Having a sprawling backyard bursting with flora and fauna isn’t just nice to look at; the health advantages are enormous, too. Less stress, better mental health and more physical activity are just the tip of the iceberg.
Belvedere Living
For those that live the Australian dream by building and living outside the hustle and bustle of suburbia, there’s often no going back. It’s not just the privacy, the quiet and the views that keep people there – it’s the incredible health benefits. That’s one reason acreage living is so incredibly popular today. Let’s take a look.
Nature and open space boost psychological wellbeing
It’s not a secret that our stress levels are at a peak today. Living in high-traffic, noisy environments in a hectic world has taken a toll on our mental and emotional health. However, acreage residents are lucky to live in a space that provides breathing space and stress relief.
For instance:
- Being in green environments is a natural mood booster. Studies have shown that spending time outdoors helps us reduce stress, improves our mood and enhances cognitive function.
- The slower pace of life has a calming effect. People who live on acreage or in semi-rural areas report a decrease in stress levels simply by being away from noisy neighbours, traffic sounds and crowded spaces.
- Removal of social stressors helps you relax. The privacy and distance from others give a sense of tranquillity and solitude that naturally promotes relaxation, reduces social stressors and improves emotional wellbeing.
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Distance from pollution promotes better health
Having a quiet, secluded place to distance yourself from crowded neighbourhoods is not only an instant stress reliever, but it also improves your physical health.
These improvements come from:
- Better sleep from decreased noise pollution. Sleep generally improves for acreage residents who aren’t exposed to noise pollution such as road sounds, neighbours, construction, planes and trains. This in turn reduces irritability and leads to more happiness overall.
- Better air quality that rejuvenates your body. Trees remove up to 50% of harmful particulate matter from the air. Living in open spaces filled with trees and plant life helps filter the air around you more effectively, and keeps you further from air pollution in cities and crowded suburbs.
- Sustainability initiatives make you happy. Reducing our carbon footprint by using rainwater tanks, solar panels, composting and growing our own food has been shown to increase our sense of satisfaction and happiness.
More space fosters fun physical activity
Living the acreage lifestyle naturally encourages more movement, which leads to better physical and mental health. Here’s how:
- The outdoor lifestyle inspires recreational activity. Wide open spaces, empty roads and a close-knit community often motivate acreage residents to take up outdoor hobbies such as bushwalking, jogging and cycling.
- Day-to-day life encourages walking, gardening and socialising. Living on the fringe of suburbia opens your eyes to a new lifestyle of wandering through weekend markets, strolling downtown for coffee, exploring walking trails, and being inspired to grow your own crops at home.
Connection with people and the environment
Even though you’ll get plenty of personal space living on acreage, you’ll also discover a new world of camaraderie with your neighbours far and wide.
For instance, you’ll find:
- A sense of belonging that bolsters emotional health. People who move to acreage suburbs are often stunned by the inclusivity of the local community, and that sense of connection is vital for improving our social and emotional health.
- Better food quality that equates to better health. Often, people who live rurally or semi-rural buy from locally-grown markets or swap produce with neighbours. Food is not only fresher than supermarket-bought, but even purchasing fresh local food is an instant mood booster.
- Freedom and autonomy give the opportunity for fulfilment. Living on acreage means living on your own terms; you can create a sanctuary, engage in hobbies and activities without restriction or worry about neighbours, and design a lifestyle that lets you feel fulfilled and content.
Choose Acreage Living
We love to see our clients reap all the benefits of living on spacious, luxurious properties that are more than just a home. These places are a better life filled with connection, serenity and comfort, which give you the opportunity to live a healthy, joyful life.
If you’re interested to see what you could buy and build, you are welcome to contact us and our team will guide you on the right path.